Monday, October 11, 2010

Spinach with Meat

Spinach with Meat

Ingredients:
200g low fat minced meat
500g spinach leaves
3 table spoons vegetable oil
1 medium onion
4 cloves garlic
¼ cup pine seeds
¼ teaspoon ground black pepper
¼ teaspoon ground cinnamon
Salt to taste

Preparation:
Put the minced meat in a pot on slow fire for few minutes. Drain the meat to remove excess fat. Chop the onion and the garlic cloves into thin strips and add them to the meat along with the vegetable oil, pine seeds, and spices. Let them cook for 10 minutes until the meat is cooked. Add 1 cup of water let them boil on medium fire. Chop the spinach and add it to the mix. Let it cook for 15 minutes. Add salt to taste.
Serve hot with steamed rice.

Recipe: Traditional Lebanese Kitchen
Preparation time: 40 minutes
Serves: 4 persons.


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